In this Core Component, it is important that each Cadet understand the positive correlation between good health and hygiene habits and life-long mental, physical and emotional well-being. Family planning classes, nutrition, and sexual responsibility are just a few of the topics covered in this area.
Cadets learn the value of a healthy, well-balanced lifestyle. Challenge offers a holistic approach that combines physical and mental well-being as cadets explore the effects of substance abuse and sexually transmitted diseases on their physical health and well-being. Cadets learn the physical and emotional benefits of proper nutrition through participation in classes and structured group discussions.
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